JUST BETTER NUTRITION
Proper nutrition is the key to feeling great and seeing results in training. By not fueling the body appropriately, progress in the gym can feel slow if not non-existent. Learn what to give your body to insure it gets a proper recovery and how to start feeling better- inside the gym and out.
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CLIENT TRANSFORMATIONS
Receive invaluable nutritional coaching from 10-time CrossFit games athlete Janet Black.
Manage your nutrition through a less restrictive, broader and more holistic method of tracking eating and lifestyle choices used by Janet herself.
Sample some tasty and healthy food options with measured and accurate macronutrient information.
Contact Janet for more information on getting pre-made meals at blacklabelsc24@gmail.com
Still feeling uncertain? Come to one of our nutrition clinics where we cover the basics of how to start tracking and optimizing your nutritional habits.
Keep an eye on our social media for our next event!